Echinacea purpurea benefits and harms

In all parts of the plant, there are many vitamins and minerals, such as magnesium, barium, potassium, selenium, chromium, silver, cobalt, iron – echinacea has absorbed a very significant part of the periodic table.

Benefits of Echinacea

The phenolcarboxylic acids contained in the roots of echinacea strengthen the immune system and have mild diuretic properties. Betaine helps prevent the risk of heart attacks and strokes.

Medicinal preparations based on echinacea, in addition to the main immunomodulatory effect, have antiviral, antifungal and antirheumatic effects. They perfectly relieve various allergic symptoms.

Echinacea is used in a wide variety of forms and forms. Echinacea herb brewed like tea is great for flu and colds. For the prevention of various diseases and to strengthen the immune system, a tincture of flowers is usually used. Several flowers and flies of echinacea are poured with boiling water, insisted for an hour, filtered and taken half a glass three times a day.

Echinacea infusion is especially useful and even necessary for our body in winter; it protects against viruses and colds, improves immunity, relieves fatigue, helps fight winter depression, invigorates and stimulates physical activity.

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Anna Evans

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