And the healing root of ginger, which is very popular in cooking and medicine, contains essential amino acids such as phenylanine, tryptophan, valine and others.
Ginger root medicinal and culinary uses
Ginger root, the beneficial properties of which are due to its winter composition, is traditionally used as a seasoning for food, as well as as an independent medicinal plant. In medicine, usually dried ginger powder is used, from which infusions are prepared, and also used as a homeopathic remedy.
If you are unsure how to consume ginger root, follow the advice of traditional medicine. A hot broth of fresh ginger root is very popular in it. How to make ginger tea – the recipe for the drink is simple. Fresh peeled and chopped root is poured with boiling water, infused for several minutes, and then it is consumed as tea, possibly with honey and lemon. The health benefits of ginger tea are that it perfectly helps against colds, strengthens the immune system, and improves the general tone of the body of men and women.
The use of ginger root in cooking takes place in almost all industries. It is added to meat and vegetable dishes, cold and hot snacks, pickles and marinades, and the famous gingerbread and ginger beer are probably familiar to everyone. Many types of ginger can be found on the market. It is sold in the form of powder, shavings, or individual roots. Candied fruits, lollipops are made from it, they are candied. And as a seasoning for sushi, spicy pickled ginger is traditionally used.
