Black Seed Oil The Benefits, Benefits And Harms Of Calories

Black cumin oilItโ€™s hard to believe how many useful natural remedies that enjoyed amazing fame in the past are today undeservedly forgotten. There is also black cumin oil on this list. This product was admired by Hippocrates, Cleopatra and Tutankhamun, religious teachers of the East and European monarchs. It’s time for us to find out how the black cumin oil has earned respect.

What it is?

Black cumin oil is obtained by squeezing from the seeds of the plant of the same name. These are tiny black seeds, slightly curved, with a rather coarse texture. They are difficult to confuse with other seeds used in cooking or medicine. The seed plant has many names. One of them is known as Chernushka sowing, in other countries it is called Kalindzhi, Seidan or Roman Coriander.

This is an annual herb of the Buttercups, today cultivated around the world as a useful spice. Concerning its origin, the opinions of researchers are divided. Some of the birthplace of Kalindzhi called India, other North Africa or the Mediterranean.

For the inhabitants of the East, black cumin is associated with the prophet Mohammed, who, according to legend, once said that these black seeds can cure any disease except death. And I must say, modern researchers are not in a hurry to categorically deny such a statement.

The earliest record of the use of seeds of Kalindji is of Egyptian origin. Oil from them was found in the tomb of Pharaoh Tutankhamen, and this means that people knew about the benefits of this product more than 3300 years ago.

Black Seed Properties

Properties of black cumin seedsThe list of pharmacological and therapeutic properties of black cumin oil is huge: some connoisseurs of this product name more than a hundred advantages. So, Kalindzhi oil is:

  • antirheumatic;
  • anti-inflammatory;
  • antiallergic;
  • anti-cancer;
  • hypotensive;
  • remedy for diabetes;
  • against radiation radiation;
  • medicine for the kidneys;
  • immunomodulator;
  • anesthetizing;
  • antipyretic;
  • antibacterial;
  • antiviral;
  • antifungal;
  • promotes lactation;
  • treats the airways;
  • laxative;
  • antioxidant;
  • fat burning;
  • insulin secretion regulator;
  • antispasmodic;
  • anticonvulsant.

An impressive list, is not it? And now let’s try to figure out where these miraculous abilities come from and what substances make up the Kalindji seed.

Unique chemical composition

Unique chemical composition of cumin oilScientists conducted more than 630 studies of black cumin oil and concluded: the reason for the miraculous abilities of the product in its unique chemical composition. And in this regard, three substances play a key role: thymol, thymoquinone and thymohydroquinone. Researchers in search of an effective remedy against yeast and mold fungi found that the chemical compounds mentioned above destroy 30 pathogens for the human body. Timoquinone showed itself especially well in the fight against yeast and dermatophytes (fungi that affect the epidermis, nails and hair), and thymol was effective against mold. In fact, mold and other fungi are not able to exist in the presence of these phytochemical compounds.

In addition, thymoquinone is known for its antioxidant, anti-inflammatory and antitumor properties, prevents diabetes, encephalomyelitis, asthma. Timohydroquinone is useful for the treatment of Alzheimer’s disease, autism, dementia, schizophrenia, Parkinson’s disease, depression. Thymol is used to treat tuberculosis as a disinfectant, as well as to eliminate unpleasant odors.

In addition to these components, black cumin oil contains B vitamins, iron, copper, zinc, phosphorus, calcium, proteins and useful polyunsaturated fatty acids.

Benefits for the body

It has already been said that the range of beneficial properties of black cumin oil is very wide. And many of them have scientific evidence.

Anti-cancer agent

Benefits of cumin oil for the bodyCroatian scientists conducted a series of experiments with the participation of mice and found that the product from black cumin by 52% reduces the activity of cancer cells. Scientists suggest it is useful for treating cancer of the colon, prostate, pancreas, and lung cancer. The effectiveness of kalingini oil in the prevention of skin cancer has also been proven.

Benefit to the liver

Almost all toxins that enter the body pass through the liver, and the bile it produces is a key factor in healthy digestion. Long-term medication or the use of alcohol in large quantities complicates the work of the body. In this case, it is worth calling for help black cumin oil. The results of scientific studies have shown that this product resumes healthy liver function, and also prevents some organ diseases.

With diabetes mellitus

Indian endocrinologists have stated that kalingini seed oil is one of the few products on the planet that can prevent type XNUMX and type XNUMX diabetes. Black caraway seeds improve glucose tolerance.

To improve digestion

Even Hippocrates said that Kalindzhi oil improves the digestive system. Seeds have carminative properties, are useful in irritable bowel syndrome, relieve abdominal cramps, eliminate diarrhea, and accelerate the digestion of food.

With psoriasis and eczema

Psoriasis is a condition where the skin is covered with pink scales, which can hurt and itch. The disease results from an abnormal immune response. Eczema is an inflammation of the skin, manifested by red spots, usually in the joints. In both diseases, black cumin oil may be useful. The antifungal properties of the product are also proven. In particular, rubbing this substance can cure or alleviate the condition with nail fungi, mycosis, ringworm.

For immunity

Scientists who have studied the properties of these small black seeds claim that they are able to improve the functioning of the immune system by 72 percent. And to achieve such amazing results, it will take only 4 weeks of regular intake of black cumin oil. The group of volunteers who took part in the experiment took 1 gram of the substance twice a day for a month. At the end of this time, researchers recorded an incredible result of strengthening immunity.

In addition, the researchers made another inspiring conclusion: the oil of these seeds improves the condition in autoimmune diseases such as Crohn’s disease, celiac disease, rheumatoid arthritis, lupus and others.

Heart strengthening

Heart benefits of black seed oilHeart disease can be the result of a number of reasons, but all of them, as a rule, have a common denominator: the heart does not receive the necessary nutrients. Black cumin seed oil is rich in omega-6 and omega-9 fatty acids, as well as phytosterols. They are responsible for the elasticity of blood vessels, prevent blood clots and hypertension, and also reduce cholesterol and blood sugar. The practice of using black cumin oil to improve the functioning of the cardiovascular system has been going on for many centuries.

Allergy remedy

Many do not even realize that allergies are a consequence of a weakened immune system. And black cumin oil for allergies is no less effective than medications. In addition to almost immediately alleviating the condition, this product will take care of strengthening immunity, thereby preventing the manifestation of reactions in the future.

Increases fertility

For over two thousand years, the product is known as a means to improve the reproductive health of men and women. In many cultures, the oil of these seeds is known as a cure for infertility. Today, Kalindji seeds are a famous aphrodisiac and one of the best natural products for increasing fertility.

Black cumin in traditional medicine

Against flu and fever

Due to the immunostimulating, anti-inflammatory and antiviral properties, the product from kalingi is used to treat flu, colds and bronchitis. A folk recipe suggests diluting in a glass of warm water for a teaspoon of honey and black seed oil. By the way, the same tool is useful as a prophylaxis during an influenza epidemic.

Against toothache

Black cumin in traditional medicineThe product has the properties of an analgesic, and therefore is able to encircle a toothache. For anesthesia, you need only 3-5 drops: apply a cotton swab soaked in oil to a bad tooth.

Against headache

To get rid of frequent headache attacks will help the aroma of black cumin. To do this, put a few drops of oil on a handkerchief and inhale the smell during the attacks.

When the wasp stings

Caraway oil helps relieve pain at the site of the bite. To do this, you just need to dip the stung place in warm water with 8-10 drops of the product. Hold sore spot in water 10 minutes.

How to use

Black cumin oil is popular in Indian, Pakistani, Iranian cuisines. Its taste is reminiscent of a mixture of thyme, oregano and nutmeg with a slight bitter taste. It can be used by adding a small amount to salads. A successful solution – mix with a small amount of honey and add to a glass of water or lemon juice – you get a tasty and healthy drink.

You can take as medicine: a teaspoonful of 2-3 times per day. Or use externally: in masks, lotions, shampoos, compresses, rub into the skin. In general, this is a product that is easy to experiment with.

Use in cosmetology

As has already become clear, caraway oil can come to the rescue for a variety of diseases. And this miracle remedy effectively solves many cosmetic problems.

Against acne

This natural remedy effectively treats acne. You can rub the oil directly into the skin, but sometimes irritation may occur. There is a safer way. In a saucepan, boil 2 l of water and add drops of oil to the hot 10 liquid. Steam face over steam. To enhance the effect, cover your head over the pan with a towel, but at the same time maintain a safe distance to avoid burns. The procedure is carried out 5 minutes, then blot the face with a clean towel.

Why does this simple tool work? Black cumin oil has a powerful antibacterial effect; it kills bacteria that cause acne. And under the influence of steam the pores expand, letting the natural medicine deep into the skin.

In addition, the oil of black seeds affects the production of melanin, improves the color of the skin, smoothes scars.

For hair

This wonderful product stops baldness and โ€œrevivesโ€ the follicles. For this, black seed and olive oils are mixed in the proportion of 1: 1 and rubbed into areas with balding patches. Wash off in 30 minutes.

If you add one part of Kalindzhi oil to two parts of coconut and also rub it into the scalp, it will also stop hair loss, but also moisturize, make it shiny and โ€œaliveโ€.

Possible hazards

As research continues, there is not a lot of information today about the possible side effects of black cumin oil. A safe dose for a person is 3 teaspoons of the product. Taken in such quantity, it does not cause negative reactions. The exception is people with allergies to Kalindji seeds. However, experts recommend not to give the product to young children, and adults to avoid large doses of oil. Overdose can have a toxic effect on the body, and in especially large portions black cumin oil has paralytic abilities. For this reason, it is advised to use it in diluted form (1: 1), for example, with olive or other vegetable oil.

Some lovers of black cumin oil call it the most important for humans. Experts say that every time the body gets at least a small amount of this product, its ability to resist diseases improves significantly. Black seed oil has been known to humanity for more than two thousand years. And in recent decades, people have again become interested in the properties of this product.

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Anna Evans

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