Liver sausage benefits and harms

And it is from these products that the liver sausage itself is prepared. As well as a large variety of pates. And it is precisely in this that the composition of liver sausage today differs from the truly liver sausage.

To say that second-grade offal is useless for our body is impossible. They also contain many nutrients, proteins and amino acids, fats and some vitamins. But in terms of the richness and abundance of these components, they are much inferior to the liver and kidneys. Just like liver sausage is inferior to true liver sausage.

Liver sausage in the store

How not to be mistaken when buying liver sausage in the store? How to buy a high-quality, healthy product? The sequence of actions for such a choice is simple. You just need:

1. Read the composition.

If it does not clearly indicate the content of the liver, then most likely it is not in the product. And if the liver is included in the composition, you should pay attention to which one. After all, we remember that the most useful are pork and veal.

2. Rate the color.

A good liver sausage, even with a high liver content, will not be bright pink. Boiled minced meat is more gray in color. And the pink color is a consequence of the addition of dyes to the liver sausage.

3. Assess the presence of synthetic additives.

The more there are, the lower the quality of natural ingredients. It can be the same liver, only frozen many times and stored for a long time. Which will not make it useful in any way.

But in the end, having learned to buy a good liver sausage, we can always have a rich healthy product on the table. And if we also find a bona fide manufacturer, then we will even forget what it means to read the composition in the information on the package.

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Anna Evans

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