Candied fruit benefits and harms

Attempts to cook compotes from it were also not very successful: the drink acquired, of course, a specific taste, but there was little use in …

Chapati benefits and harms

Due to the fact that it is the first grinding flour that is used for making chapatis in the recipe, almost many vitamins and all …

Bird cherry benefits and harms

Bird cherry (Prunus padus) is a type of low trees of the pink family. It is found throughout Russia, in Western Europe, in some regions …

Cherries benefits and harms

Cherry fruits contain many vitamins and minerals. Ascorbic acid, vitamins A, E and PP, potassium, magnesium, calcium, sodium, phosphorus, iron, sulfur, zinc, iodine, copper, manganese …

Blueberry benefits and harms

Blueberry (Vaccinium myrtillus) is a perennial undersized shrub of the heather family. It grows mainly in northern latitudes, in coniferous forests. Bilberry loves sandy soil …

Garlic benefits and harms

Garlic (lat.Allium sativum) is a herbaceous perennial plant of the onion family, a vegetable crop also used as a seasoning due to its pungent taste …

Ciabatta benefits and harms

Such features of this bread – great porosity and hard crust – gave rise to a funny name for the variety. Translated from Italian “ciabatta” …

Celandine benefit and harm

For the production of medicinal products, the juice of celandine stems is used. It contains a large amount of alkaloids (more than 20%), tannins and …

Sage benefits and harms

How is sage useful for women? It rejuvenates the female body, promotes cell regeneration, collagen production, and strengthens joints, cartilage and connective tissue. Tincture of …

Saffron benefits and harms

Saffron, or crocus (Latin Crоcus) is a perennial herbaceous tuberous plant of the iris family. This spice plant is extremely popular, it is called the …

Rosehip benefits and harms

Rosehip berries also contain vitamins A, B2, E, K, phytoncides, alkaloids, biologically active substances. The content of vitamins in rose hips directly depends on the …

Shoti benefit and harm

Many of us know the wonderful taste of Georgian shoti bread – salty, hearty, it goes well with almost any meal. And even more so …

Sorrel benefits and harms

Sorrel has a choleretic effect and can also be used in large doses as a mild laxative. But in small doses, on the contrary, it …

Echinacea purpurea benefits and harms

In all parts of the plant, there are many vitamins and minerals, such as magnesium, barium, potassium, selenium, chromium, silver, cobalt, iron – echinacea has …