Benefits, benefits and harms of calories from corn oil

Corn oilValuable fatty oil made from corn seeds, which is absolutely not inferior to its competitors: sunflower or olive. Mistresses around the world use it for culinary purposes. Corn oil is a real find for cosmetologists, because it is able to penetrate into the deeper layers of the skin, it is a hypoallergenic product and is suitable for absolutely all skin types and for all ages. And the wonderful vitamin-mineral complex contained in it makes it a product that is quite in demand in medicine. But first things first.

general description

The history of corn oil is relatively small. Many oils were known in antiquity and were widely used for various purposes. And this product was removed from the germ of corn at the end of the XIX century in the US state of Illinois. It has a pleasant aroma and a pronounced taste. Depending on the type and method of treatment, it takes on a different color: from light, pale yellow to rich red-brown.

Chemical composition

Corn oil is a high-calorie product. Its energy value is approximately 900 kcal per 100 grams of product. The chemical composition is represented by saturated and unsaturated fatty acids, vitamins, micro and macro elements. There is in it the presence of lecithin and beta-carotene. It is incredibly rich in vitamin E. Its content in this product is much higher than in other vegetable oils. For example, in olive oil this vitamin is half as much. As you know, this particular vitamin is responsible for youth, beauty, participates in the process of regeneration of skin cells and slows down aging. This is why corn oil is so highly regarded by cosmetologists and nutritionists around the world. It contains no carbohydrates and proteins. The amount of fat exceeds 99,9%. But with all this, it is an easily digestible, dietary product.

Types and brands of corn oil

Like many other representatives of vegetable oils, corn has several types: refined and unrefined. In turn, refined corn oil for various uses is divided into two types: deodorized and non-deodorized. By the way, there are several brands of deodorized.

Types and brands of corn oil:

  1. Refined deodorized oil (grade D). Used for the manufacture of dietary products, and baby food.
  2. Refined deodorized oil (grade P). It is widely used for deliveries to catering establishments, and to retail chains and systems.
  3. Refined undeodorized. This is a refined corn oil with the preservation of a light pleasant aroma.
  4. Unrefined. This is a common, unrefined corn oil that has a specific, rich odor, darker in color than all of the above types. This form contains the most complete composition of nutrients, minerals and vitamins.

Corn oil production

Corn grainThe product is obtained from corn kernels in two ways: press and extraction. Corn kernels make up about a tenth of the weight of the corn grain. They are a product of the processing of corn grains in industrial production. Their separation is carried out by wet and dry methods. Upon receipt of the corn germ by the wet method, the quality of the oil contained in them will be lower than when using the dry production method. And in the nuclei obtained by the dry method, a high starch content is observed, which makes it difficult to obtain a product from them by the press method.

Selection and storage

When buying corn oil, preference should be given to well-known brands that use high-quality raw materials in customer care and do not allow marriage. It is better to take it in glass bottles, as they better preserve the useful properties of the product. Pay attention to color and shelf life. Good quality refined oil should be clear, clean and have a pleasant uniform shade.

Now the stores present a rich variety of this product of different brands and price categories. You should not choose a cheap option, it is better to opt for the average price.

Unrefined corn oil is best stored in a glass in a dark, cool place. The ideal storage place would be a refrigerator. But the faster this product is used, the better, since it is this type of oil that can acquire an unpleasant odor during storage. Refined is stored much longer. It can be stored under any conditions, as this is a purified product that is absolutely odorless.

Useful Properties

Corn germ oil is widely used in traditional medicine. This is a very good product for the recovery of the body after past diseases and for their prevention. Often, in the autumn-winter period, especially in the cold, lips crack, which leads to unpleasant and painful sensations. It is recommended to lubricate them with corn oil, which is very rich in vitamin E. This will have a beneficial effect on the condition and health of the lips, soften them and heal the wounds.

The cardiovascular systemIf you regularly use this product, you can adjust the activity of the gastrointestinal tract, improve the condition of the liver, and normalize the metabolism. The use of oil has a positive effect on the cardiovascular system. Some doctors recommend using it for diabetes, nervous system disorders, and overweight problems. Vitamin E has a positive effect on the genitals, because it will be useful for pregnant women.

In general, this amazing product has the ability to heal wounds and ulcers, helps with exacerbation of psoriasis, and helps treat eczema. He is also an effective assistant for atherosclerosis: lowers blood cholesterol and thins the blood, which in turn prevents the formation of blood clots. It is worth mentioning that crude oil is more useful in its composition, the content of vitamins and minerals in it is much higher than that which underwent a certain treatment.

The use of corn oil in cooking

In cooking, this product is used in both purified and unpurified form. Refined oil in this area is valued more because it does not have a specific smell and it does not contain carcinogens. It is usually used for frying, baking and other products. Often they prepare mayonnaise. This product, due to its beneficial properties, is successfully used in baby food and in the diet menu.

In industrial production of margarine, corn oil is also often used.

Unrefined oil, as well as refined, non-deodorized, is used for filling various salads. Although many recommend and for this use a purified product, odorless. Because in this way it will allow you to feel the natural taste and aroma of the components that are included in the dish. In cooking, more and more people prefer an easily digestible corn product, since during heat treatment it does not form harmful carcinogens and its consumption during cooking is much less than, for example, so popular sunflower.

The benefits of corn oil in cosmetology

A real boon for beauticians is this miraculous product. Such a rich content of vitamin E makes it just a magical elixir for the skin: promotes regeneration and recovery, helps get rid of acne and unnecessary pigmentation, relieves irritation and inflammation. Unsaturated fatty acids, such as linoleic and oleic, well retain moisture in the body, accelerate metabolism and metabolic processes, which also has a positive effect on the skin. Vitamin A prevents the formation of wrinkles, smoothes existing ones and in principle participates in the processes that slow down aging.

Skin oilCorn oil is suitable for all ages, for any skin type:

  • dry;
  • fatty;
  • problem;
  • sensitive;
  • fading.

This product will effectively relieve skin flaking, increase elasticity, heal small cracks and wounds, restore youth and beauty. Masks based on it will relieve wrinkles, are well suited for dry, dehydrated skin. If before using lipstick regularly lubricate their lips, then you can forget about peeling and cracks. Greatly helps this product for the care of hardened skin of the hands and feet.

Against cellulite

Corn oil is also a productive tool to combat cellulite. Of course you should not wait for magic, using only this product and nothing else. For the best effect, it is recommended to use it in complex therapy with diets and exercise and massage. Also, a positive factor in the complex of measures will be the use of corn oil, in addition to external use. You can, for example, regularly use it for salad dressing.

Beauty Recipes

A mask of corn oil, honey and egg yolk will be effective for getting rid of early wrinkles. Mix all this and apply on face. Wash off with warm water after 20 minutes

Also, honey, corn oil and cinnamon will help with constant drying of the lips. When mixed, a small scrub is obtained that exfoliates dead skin cells and makes lips soft and attractive. Apply a scrub, hold for 10-15 minutes. Before rinsing, it is advisable to rub the lips with the composition, for a better effect. Then rinse with warm water.

It is good to use such product for strengthening and growth of hair. To do this, simply rub a certain amount of oil into the scalp before washing. Wrap a warm towel and after an hour wash your hair in the usual way.

Harm and contraindications

Contraindications to the use of the product is practically non-existent. For the most part, it only brings benefits to the body. But you should pay attention to the expiration date, and do not use the product after it expires. Since in expired oil there is a risk of harmful substances and impurities.

conclusions

Corn oil is a natural source of health, beauty and youth. Every year its popularity becomes more and more, thanks to its useful qualities and vitamin composition. This product is good, both for cooking and for medical purposes. Demand in the cosmetic industry. It is hypoallergenic, and therefore widely used in baby food, it is useful for various diets.

It consists of substances that have a beneficial effect on the processes of digestion, the circulatory system. This product can thin the blood, as a prophylactic against thrombosis and atherosclerosis. It is an effective remedy for the fight against cellulite, early wrinkles and skin wilting. A regular intake will provide the body with the necessary amount of minerals and vitamins, thereby enhancing the immune system and the general condition of the body.

Corn oil is used to prepare various dishes, used for baking, frying, and for deep-frying. Dishes prepared with it do not contain harmful carcinogenic substances, are harmless and natural. It is not advisable to use the product after the expiration date. When a turbid sediment and bitterness appears, it is better to stop its use, since this indicates the presence of harmful oxides, which are unfavorable for the organism.

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Anna Evans

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