Octopus benefits and harms

Octopus benefits and harms

The octopus (lat. Octopoda) is a popular representative of cephalopods that lives in the seas and oceans, in the water column, often at great depths. It has an oval, gutapper body, soft tentacles, and powerful jaws. Octopuses are predators that feed on smaller species of molluscs. Some species are extremely poisonous; the bites of certain types of such molluscs can be fatal to humans. The blue-ringed octopus, found in the Pacific Ocean, is considered one of the most venomous animals in the world.

The octopus is a very unusual creature. It has no bones, and the body can spontaneously change shape. It is noteworthy that the internal structure of the octopus provides for as many as three hearts. The color of the blood is blue. Octopus meat is incredibly tasty and is considered a real delicacy.

Useful properties of octopus meat

The beneficial properties of an octopus are directly related to its chemical composition – the shellfish consists of protein, water, ash and fat, which accounts for 10% of the total mass. Shellfish is an excellent source of B vitamins, potassium, selenium, phosphorus. Due to its high selenium content, meat is an excellent antioxidant. What is the use of an octopus? Eating its meat in food strengthens the immune system, prevents premature aging of cells, and neutralizes the harmful effects of free radicals. It is believed that the regular use of these shellfish in food can prevent the development of cancerous tumors.

Anna Evans

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