Despite the development of medicine, many people still prefer folk remedies. In eastern countries, a very popular product is mutton fat. It is used not only in cooking, but also in traditional medicine. On the territory of our country, this product is not so popular, but nevertheless there are people who use it. More about this unusual product for us – later in the article.
Chemical composition
Fat tail fat, unlike interior fat, has a high plasticity. It’s much easier to melt it.
The composition of lamb fat is enriched with a large amount of vitamins:
- Vitamin A – helps to strengthen the immune system.
- Vitamin B1 – contributes to the construction of cell membranes.
- Vitamin E is essential for improving vision.
This product contains a high concentration of healthy cholesterol. The indicator reaches 70 mg per 100 g of product. Saturated fatty acids help in the prevention of infertility. Based on the formula of fats, the fat tail also contains carboxylic acid, which normalizes the acidity of the stomach.
The energy value of lamb fat tail is rich in fats. Their number reaches 97%. The rest is water. Proteins and carbohydrates in the product are completely absent. The calorie content of the lamb product is very high: 100 g contains more than 850 kcal.
Did you know? Lamb fat is extracted from the fat tail of the animal, so the product is also called “fat tail”.
In addition to vitamin components, minerals are also present in the fat tail:
- phosphorus – is involved in the regeneration of the thyroid gland;
- magnesium and zinc are involved in protein synthesis;
- sodium and copper – contribute to increased immunity.
What is useful mutton fat
Based on the chemical composition, we can conclude that the fat from the fat tail of the ram has a huge positive effect on the human body. If you regularly eat it, then there are changes in the following systems and organs:
- Reproductive.Due to the presence of a large amount of fat, it is possible to prevent the development of infertility in women. The product also has a positive effect on male potency.
- brain activity. If your job is constant mental stress, then mutton fat is simply necessary for the normal functioning of the brain. Vitamin B1 stimulates the development of memory and prevents premature aging of brain cells.
- Immune. Regular use of this product helps to strengthen the immune system. Based on the reviews of those who took fat tail every day, they were less likely to get colds.
- organs of vision. Thanks to the vitamins and minerals included in the composition, the blood supply to the vision analyzers improves. This improves visual acuity, even in the dark.
Important! Despite the fact that the calorie content of the product is high, it is quite easily absorbed by the body. The main thing is to use a small amount so as not to cause side effects.
The composition also contains amino acids that are used to eliminate inflammatory processes in the body. In addition, they help prevent the development of cancer. Fat from a ram is a part of many anti-aging means. It slows down the aging process, protects the skin from ultraviolet radiation and replenishes its cells with useful components.
Recipes of traditional medicine
There are a large number of traditional medicine recipes that are based on the use of sheep fat. Each of them has a significant effect on the internal systems of the human body.
When coughing
If you have a protracted and severe cough, then you can use raw mutton in two versions. The first one is for external use. To do this, melt the product in a water bath and pour into a glass container. Before going to bed, rub your chest and go to bed. Absorbed into the skin, such an ointment will remove sputum from the lungs.
You can also treat with mixtures that are prepared on the basis of mutton fat. To prepare the mixture you will need:
- raw lamb: 200 g;
- honey: 2 tbsp. l .;
- aloe leaves: 3 pcs.;
- milk: 1 liter.
From this amount of products, 1 liter of medicine is obtained at the output. First, aloe leaves are crushed and lard is melted. To do this, use a steam bath, after which the beneficial substances of the product are preserved. The next step is to add honey. The mixture is thoroughly mixed with a whisk or blender. When the consistency is uniform, add milk. Its fat content should be within 15%. The mixture is boiled over low heat for 20-30 minutes.
Important! You can not use mutton fat if you have a high body temperature (more than + 38 Β° C). It can aggravate the condition and cause severe fever.
Take this mixture every day, 20-30 minutes after eating. The optimal dosage is 6 tbsp. l. in a day. Try to distribute them evenly so that there are no side effects. Within a week you will feel better.
For pain in the joints
Some people use sheep fat in compresses to relieve joint pain. Apply a thick layer of the product to the site of pain localization, it is advisable not to melt it before that. After that, wrap the compress with cling film and a thick cloth. It is necessary that the sore spot warms up well.
Woolen things can be used as a heater. It is necessary to wear such a compress for at least 8 hours, so it is recommended to carry out the treatment before going to bed.
With varicose veins
Many people who lead a sedentary lifestyle suffer from varicose veins. In addition, this ailment is observed in women due to the frequent wearing of high-heeled shoes. To solve this problem, a simple but effective method was invented. It is necessary to attach small pieces of sheep fat to the places of vein expansion, wrap them with several layers of plastic wrap and a scarf made of natural wool.
Do these compresses 2 times a day (in the morning and before bedtime). After 3-4 days you will notice an improvement.
From a heel spur
Many people who lead an active lifestyle and wear shoes made of poor quality materials suffer from the formation of a heel spur. As a result, the process of walking becomes a real torture, causing pain. To get rid of the spur, you need to use special ointments or gels. One of these healing products can be prepared at home using a few ingredients:
The step-by-step cooking process is as follows:
- Melt the fat.
- Mix it with egg and vinegar essence.
- Put in the refrigerator for 12 hours.
Soak a piece of cotton wool or gauze in the solution, apply to your heel spur and leave overnight. For maximum effect, wear over socks to create warmth. The preparation of such a solution is not difficult, and you will notice the first results after 1-2 procedures.
From wen
Many people suffer from wen. The fight against them is long and difficult, however, with the help of a lamb product, you can get rid of wen in a few days. For cooking, you only need sheep fat in the amount of 1 tsp.
Step-by-step cooking instructions:
- Melt the fat on the fire.
- Pour it into a ceramic or glass dish.
Lubricate the wen every day, 1-2 times. The procedure is carried out until the bulge disappears completely. Usually the duration of treatment is 3-5 days.
How is it used in cosmetology
The benefits of mutton fat are also noted in cosmetology. Manufacturers of care products are trying to include it in their products. Such masks and creams smooth fine wrinkles, improving skin tone.
Did you know? Heat treatment does not affect the benefits of the product. After boiling or frying, it contains more than 50% of unsaturated fatty acids, including Omega-9. This component is necessary for the beauty of hair and skin.
To protect the skin from frost, it is necessary to make a mask based on the fat layer of a sheep. You can cook it at home. To prepare a cosmetic product, you need to prepare several ingredients:
- lamb fat: 200 g;
- pork fat: 100 g;
- iodized salt: 1 tbsp. l.
From this volume of production, you will prepare about 300 ml of a mask, which will last for several months. The mask not only creates a protective barrier of the skin, but also moisturizes it well. The peculiarity lies in the fact that it is suitable for all skin types.
To prepare a cosmetic product, you must adhere to the following steps:
- Melt the fat in a water bath.
- Thoroughly mix it with table salt.
- If desired, add a few drops of wheat germ oil and hyaluronic acid.
Store the mask in the refrigerator. Apply to cleansed face. Leave the mask on for 20-30 minutes.
In addition, such raw materials have a positive effect on the hair. If you use shampoos and masks based on it, you can get rid of split ends and restore the hair structure.
Cooking application
Unfortunately, sheep fat is rarely used for cooking in our country. This is due to its specific taste and aroma and low popularity. But in the countries of East and Central Asia, this product is in great demand. Not only tasty, but also healthy dishes are prepared from it. Most often it is used in meat dishes, for example, in pilaf or pasties. And the British use it in the preparation of shortbread cookies, puddings, pies, dumplings.
In which countries is it popular
The great popularity of fat tail is observed in eastern countries: Turkmenistan, Kazakhstan, Uzbekistan and Tajikistan. The peoples of these countries regularly use mutton fat when preparing national dishes. It is suitable for frying meat, vegetables and fish.
Did you know? Initially, sheep breeding began in Central Asia, from where this occupation spread to all regions of the Middle East. And they began to trade in lamb fat in the XNUMXth century in Chile.
In some countries, the liquid consistency of the product is used to bake bakery products, and it is also added to hot drinks (tea, coffee) to restore the vitality of the body and saturate it with essential vitamins. Especially important is the use of such drinks in winter.
What dishes are prepared with lamb fat
The most popular recipe, which includes mutton fat, is Uzbek pilaf. Thanks to this component, pilaf becomes soft, crumbly and pleasant to the taste.
The fat layer of the sheep is also used for frying shish kebab. If you take a small amount of the product, then the meat will turn out juicy and fragrant.
How to choose when buying
If you want to discover for yourself all the medicinal properties of a lamb product, then you need to know a few basic rules for choosing it. Often this product is confused with goat, because their external characteristics are identical.
The following characteristics will help determine the naturalness of lamb fat:
- The color of the product is light, almost white. And goat fat has a yellow tint.
- Dry consistency.
- No ammonia smell.
To play it safe, shop on farms or in private stores. In such places, they value their reputation, so they will not sell low-quality goods.
Storage
If you bought a fat tail, then you need to immediately melt it. If you store fat in the refrigerator, then the shelf life will be more than 3 months.
Important! If you notice that the grease smells like ammonia or moldy on the surface, throw it away immediately. The use of such a product will only harm your body.
If it is not possible to reheat the layer immediately, place it in the freezer. In this state, the product will be stored for more than 6 months. When you have time, take it out, melt it and store it in a glass container on the top shelf of the refrigerator.
How to melt lamb fat at home
The fat melting technology consists of the following steps:
- A large piece of fat is cut into several small pieces.
- Pour cold water and leave for 3-5 hours. This will bring out the frozen blood and tissue remnants.
- When the specified time has passed, rinse the pieces under running water and transfer to a glass or ceramic dish.
- Put the container in the oven and set the temperature at +170Β°C.
- Close the oven. Fat should be melted within 1,5 hours. To keep it from clumping and burning, sprinkle it with a little cold water.
- The completion of the procedure consists in filtering the fat through gauze.
- Store mutton fat in a glass container in the refrigerator.
Video: How to properly mutton fat for margarine
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- Despite the benefits of lamb fat, for some categories of people it can be harmful. The main contraindications include:
- the presence of the 2nd or 3rd degree of obesity;
- kidney or liver disease;
- inflammatory processes in the gallbladder;
- atherosclerosis;
- increased acidity of the stomach;
- stomach ulcer;
- individual intolerance.
The beneficial properties of fat tail have been known for a long time. But do not self-medicate at home. Lamb fat can be used as an addition to medicines. Before using it for medicinal purposes, it is better to consult with your doctor so as not to harm your body.
