Valerian benefit and harm

For medicinal purposes, the roots and rhizomes of Valerian officinalis are used. Valerian root, which is widely used in medicine, is dug up in the fall, dried and harvested for future use.

Chemical composition

The chemical composition of Valerian officinalis is rich. The roots contain up to 3% essential oil, esters of formic, acetic and butyric acids, alcohols, alkaloids such as hatinine and valerin, starch and organic acids. Valtra, as well as acetoxyvaltrate and dehydrovaltrate, are considered the main therapeutic component; they are the main active substances of valerian.

Valerian in medicine

The main pharmacological use of valerian is sedative, tranquilizing. The medicinal properties of valerian are that preparations based on it regulate cardiac activity, have a positive effect on the central nervous system, and have a positive neuroregulatory effect on the activity of the heart muscle.

Valerian, which is widely used for medicinal purposes in medicine, has a slow therapeutic effect. Therefore, long-term and systematic use of valerian preparations is recommended to achieve a pronounced effect.

How to take valerian

The main dosage form of valerian is tincture. Valerian officinalis tincture is prepared in 70% alcohol at a ratio of 1: 5. The tincture is a dark liquid with a characteristic pungent odor. How to take valerian tincture correctly? Take it 20-30 drops two to three times a day. Valerian officinalis extract is also available in tablets for ease of administration.

Anna Evans

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