Pomegranate benefits and harms

Pomegranate benefits and harms

Useful Properties

Pomegranate has disinfecting properties due to the high content of tannins in the bark and seeds. So a decoction from the bark of trees is used as a natural antiseptic, which helps with disinfection, intestinal infections, in the presence of a tubercle bacillus.

Fresh pomegranate juice increases hemoglobin, normalizes blood cholesterol levels, prevents anemic conditions, and helps with anemia.

Pomegranate is useful in the treatment of various viral, colds, and malaria. It is believed that regular consumption of these fruits prevents the development of breast cancer in women.

Pomegranate juice contains more antioxidants than green tea. It improves tone and strengthens the immune system. But this effective remedy also has contraindications. For example, for people suffering from high acidity, pomegranate and pomegranate juice are categorically contraindicated. It is not recommended to consume fresh fruit for owners of sensitive teeth and thinned enamel – due to the high acid content, this can have a destructive effect on fragile tooth enamel.

Pomegranate is a highly dietary fruit. Despite the sweet taste, it has a low calorie content – 52 kcal, and it can be safely consumed by people who are overweight and high in blood sugar. Pomegranate is an excellent addition to any diet, it will enrich the diet with vitamins and make it more balanced.

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Anna Evans

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